Spinach Juice For Slimming.

Ingredients:-

◆ 4 leaves of spinach.

◆ 1 apple.

◆ 2 leaves of kale.

                                Recipe:-

Its preparation is very simple you just have to make sure to wash all the ingredients well then liquefy them with the amount of water necessary for you to obtain a correct juice density, also replace the water with orange juice and add a little honey.

Nutritional Properties and Benefits.

spinace Juice Nutrition.

Spinach Juice Nutrition:- 

Among the benefits of this green juice to your body are:- healthy hydration, great source of electrolytes and carbohydrats, clean your blood naturally, provides the body with the necessary nutrients, vitamins and minerals.

It is advisable to take it daily for 5 days and rest 5 days, take before each meal, you can replace the meal for this juice, if the body reacts strangely you should rest 5 days to start to take them again or decrease the frequency.