what are 3 ways to stay healthy-मौसमी आहार से खुद को स्वस्थ रखे।
Keep yourself healthy with a seasonal diet:- 1. In the Summer - Eat raw mangoes, small onions, barley, etc. regularly to stay healthy in summer. Alcohol and extra sexual intercourse are prohibited. Onions Barley 2. In the rainy Season:- To stay healthy during the rainy season, eat black berries, chlorophyll, amalki and basil leaves regularly. Alcohol is prohibited. chlorophyll 3. In the autumn- In order to stay healthy in autumn, you should eat more pakatal, chirata water, fruits regularly. Yogurt, before bedtime is forbidden. 4. In autumn and winter- To stay healthy in autumn and winter, eat oranges, mangoes, all kinds o...